As we prepare to welcome February, we’re also getting ready to launch into Children’s Mental Health Week.

This year’s theme is Know yourself, Grow yourself; encouraging children and young people to embrace self-awareness to help them develop emotional resilience. Teenagers in Herefordshire can access free courses to help them understand their own emotional development via the Talk Community Directory. We also have further information on local and national services on our children and young people’s mental health page.

The Children’s Mental Health Week website has a range of resources available for families, parents, carers and organisations to download.