Learn to hack your happy brain chemicals, rest, reset and boost your confidence

Herefordshire and Worcestershire Wellbeing and Recovery College are offering a half day course designed to give you the skills to build your own resilience and self-confidence. The course is taking place on Friday 19th April at Hereford Cider Museum, is free to attend and open to anyone over the age of 18. Please book your place in advance via the Herefordshire and Worcestershire Wellbeing and Recovery College website.  

Two people give each other a high five