Start the year with a spring in your step! (Join a free, friendly, wellbeing walk)

Walking is a great way to help us feel energised, get in a workout that’s free, helping us to live happier and healthier lives.

The Healthy Lifestyle team at Talk Community have teamed up with the Ramblers to offer wellbeing walks across Herefordshire. Organised by trained volunteer walk leaders, the short walks offer an opportunity to connect with your local community and meet new people as well as staying fit and healthy.

The wellbeing walks are easily accessible, low level and not too long in distance – so there is a walk for everyone. Plus, all the walks end with a chance to warm up over a hot drink (sounds good)!

There are currently walking groups in ColwallHereford (Newton Farm) and Bromyard. You can join on the day or contact the Healthy Lifestyles team on 01432 383567 for more information.

If you are a keen walker you can explore a wider range of walking routes on the Herefordshire Council website. If you would like to find out how to become a volunteer walk leader please do get in touch by contacting the team on [email protected].

two men walking in the woods together