Did you know that April is Stress Awareness Month? It is an opportunity to support wellbeing by raising awareness of the causes and remedies of stress.

This year, the theme for Stress Awareness Month is #LeadWithLove, encouraging us to approach ourselves and others with kindness. The Stress Management Society website is packed full of useful resources (from understanding stress, to tools to support the #LeadWithLove campaign).

The Talk Community Directory has lots of information to support your wellbeing – from cost of living support, to connecting you to community activities, mental health support and much more!